Stop Hiding From Your Feelings

Have you ever seen a youth sports coach tell a young player to “suck it up,” or not to cry? We’ve all seen things like this. As adults, we’ve learned to cover up our feelings our entire lives. So it is no wonder that too often we end up hiding how we truly feel from [...]

2017-12-13T11:55:00+00:00 December 13th, 2017|Categories: Life Coaching|Tags: , , |0 Comments

How Historical Figures Can Help You Live Your Best Life

Sometimes, taking a look backward can help you figure out the best way forward. When we think of looking back, typically we are looking back at our own lives. That means looking at situations we could have handled better, and considering what we’d do now with more wisdom and insight. That can be a useful [...]

Overcoming the Fear of Failure

Overcoming the fear of failure is one of the biggest problems anyone can face. Everyone has feared failure at one point or another in their lives, whether it was in school, work, a relationship, or in sports. Failure is associated with a host of negative emotions like sadness, embarrassment, and shame. We associate failure with [...]

Learn To Choose Your Own Path

In today’s interconnected world of social media, it can be increasingly difficult to chart one’s own path. With Facebook, Twitter, Instagram and Snapchat constantly providing us with notifications on what our family, friends, and favorite celebrities are doing, finding our own way isn’t easy. But following the crowd can lead us away from our goals. [...]

Remaining Committed To Your Goals Is A Process

There’s a saying that everyone wants to emulate the outcome, but nobody wants to emulate the process. That’s because everyone sees the positive outcome—the new business that is exploding onto the scene, the star athlete winning accolades, the prized student winning awards and academic scholarships. But very few people see the process, the hard work, [...]