How You Can Start Living In The Moment

Planning for the future can be exciting. Making an effort to better yourself for tomorrow is a great way to set yourself up for success. But continually making future plans can backfire if you don’t set aside some time to live in the moment. Future plans can be grand. Perhaps you want to go back [...]

2018-02-02T06:54:40+00:00 February 2nd, 2018|Categories: Life Coaching|Tags: , , , |0 Comments

Learning To Be Kind To Yourself

In the 24/7 news cycle world, it can be easy to fall into the trap of expecting results immediately. Whether you are trying to lose weight, build a stronger relationship with your partner, or improve your grades at school, we’re constantly under pressure to achieve near immediate results. But that crushing pressure can lead to [...]

2018-01-11T14:02:43+00:00 January 11th, 2018|Categories: Career Coaching|Tags: , , |0 Comments

Stop Hiding From Your Feelings

Have you ever seen a youth sports coach tell a young player to “suck it up,” or not to cry? We’ve all seen things like this. As adults, we’ve learned to cover up our feelings our entire lives. So it is no wonder that too often we end up hiding how we truly feel from [...]

2017-12-13T11:55:00+00:00 December 13th, 2017|Categories: Life Coaching|Tags: , , |0 Comments

How Historical Figures Can Help You Live Your Best Life

Sometimes, taking a look backward can help you figure out the best way forward. When we think of looking back, typically we are looking back at our own lives. That means looking at situations we could have handled better, and considering what we’d do now with more wisdom and insight. That can be a useful [...]

Overcoming the Fear of Failure

Overcoming the fear of failure is one of the biggest problems anyone can face. Everyone has feared failure at one point or another in their lives, whether it was in school, work, a relationship, or in sports. Failure is associated with a host of negative emotions like sadness, embarrassment, and shame. We associate failure with [...]